Herbal Tea and Its importance !!
Plants have been the primary source of medication since the prehistoric times. Many of the medicines we get in the pharmacy today are derived from organic compounds present in plants.The statistics shows that about eighty percent of the population in countries like ASIA and AFRICA
use Herbal Products derived from plants. We still don't know whether Herbal Medicines can cure cancer for sure. Herbal medicines and Drinking products have a great impact on today's society.
I am going to discuss about Herbal Tea which is very common in many countries ..
Herbal Tea
Herbal Tea is made from several herbs , spices and plants in hot water. Herbal tea doesn't contain caffeine. It is not like our regular tea which is produced from tea plants.
There are several kinds of herbal Tea Products available online e.g.
- Citrus Spice Herbal Tea
- Chamomile Herbal Tea
- Ginger Tea
- Hibiscus Tea
- Peppermint Tea
- Enchinacea Tea
- Sage Tea
- Lemon Balm Tea
- Rose Hip Tea
- Passionate Flower Tea
Herbal Tea has tremendous Health Benefits and Greater Taste. Because Herbal tea is caffeine free and its mixed with many spices and herbs , it can cure may diseases such as nausea, prostate cancer , stress, Tuberculosis and many more.
Citrus Spice Herbal Tea
Luscious and lively, Citrus Spice begins with Rooibos, a South African herb, then adds lemon peel, orange peel, cloves, cinnamon, and other natural herbs and spices. The result is a refreshing medley that will transport your senses to a fragrant citrus grove.
Chamomile Herbal Tea
This particular herbal tea is most commonly known for its soothing effect. It helps to calm down and makes you sleep. The beautiful chamomile flowers are available in ASIA , Australia ,Europe and North America. It blooms in the Summer. Chamomile has the following benefits
b) Reduces Muscle pain
c) Increases immunity
d) Fight with Cold
e) Reduces Stress
f) Treats skin condition
g) Reduces Anti Aging
h) Recovers from Sunburn
i) Helps to get rid off dandruff
....and many more
Ginger Tea
Ginger Tea has the blend of Ginger and Herbs. Ginger has its own benefits. This tea is full with antioxidants and helps to fight with many diseases.
It improves immunity system and most well known for recovering from Nausea.Ginger is well known for curing Nausea created from Chemotherapy for the cancer patients.
Hibiscus Tea
This tea is made from colorful flowers of hibiscus plant.it has a very refreshing pink, red or tart color. It has many positive side effects.
This tea helps to reduce blood pressure. It helps to reduce stress and anxiety
This is one of the most popular herbal teas in the world. It has anti-oxidant and it also works as anti viral , anti bacterial and anti cancer agent.
The combined effect of peppermint and herbs help to reduce stomach pain and improves digestion.
Enchinacea Tea
Echinacea tea is an extremely popular remedy that’s said to prevent and shorten the common cold.Evidence has shown that echinacea may help boost the immune system, which could help the body fight off viruses or infections.
Sage tea is outstanding for its restorative properties, and logical research has started to help a few of its medical advantages, particularly for mind well-being.
Various test-tube, creature and human investigations have demonstrated that wise is advantageous for subjective capacity, and in addition possibly viable against the impacts of the plaques engaged with Alzheimer's infection.
Lemon Balm tea
Lemon analgesic tea has a light, lemony flavor and appears to have well-being advancing properties.
In a little report in 28 individuals who drank either grain tea or lemon emollient tea for about a month and a half, the lemon medicine tea amass had enhanced flexibility of the supply routes. Blood vessel solidness is viewed as a hazard factor for coronary illness, stroke and mental decay.
Besides, various investigations have demonstrated that lemon analgesic enhanced state of mind and mental execution.
Passionflower Tea
Passionflower tea is customarily used to mitigate nervousness and enhance rest, and studies have started to help these employments.
For instance, one investigation found that drinking passionflower tea for multi week altogether enhanced rest quality scores.
In addition, two human examinations found that passionflower was powerful at diminishing tension. Actually, one of these examinations found that passionflower was as compelling as an uneasiness diminishing pharmaceutical.
However, another investigation found that passionflower mitigated the psychological side effects of opioid withdrawal, for example, uneasiness, crabbiness and disturbance, when taken notwithstanding clonidine, the prescription normally utilized for opioid detoxification treatment .
Passionflower tea is by all accounts a decent decision with regards to easing uneasiness and advancing tranquility.
Rose Hip Tea
Rose hip tea is produced using the product of the rose plant.
It is high in vitamin C and advantageous plant mixes. These plant mixes, notwithstanding certain fats found in rose hips, result in mitigating properties.
A few investigations have investigated the capacity of rose hip powder to diminish aggravation in individuals with rheumatoid joint inflammation and osteoarthritis.
A large number of these investigations thought that it was powerful at diminishing aggravation and its related manifestations, including torment.
SUMMARY
Home grown teas arrive in an assortment of heavenly flavors and are normally free of sugar and calories. Numerous home grown teas additionally offer well-being advancing impacts, and present day science has started to approve a portion of their customary employments. Regardless of whether you're a tea darling or learner, don't be reluctant to try these 10 home grown teas out.
Reference :
https://en.wikipedia.org/wiki/Herbal_tea
https://www.healthline.com/nutrition/10-herbal-teas#section11
https://food.ndtv.com/food-drinks/13-incredible-chamomile-tea-benefits-drink-up-1629069
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