Health & Wellness Blogs

Herbal Tea and Its importance !! Plants have been the primary source of medication since the prehistoric times. Many of the  medicines we get in the pharmacy today are derived from organic compounds present in plants.The statistics shows that about eighty percent of the population in countries like ASIA and AFRICA use Herbal Products derived from plants. We still don't know whether Herbal Medicines can cure cancer for sure. Herbal medicines and Drinking products have a great impact on today's society. I am going to discuss about Herbal Tea which is very common in many countries .. Herbal Tea       Herbal Tea is made from several herbs , spices and plants in hot water. Herbal tea doesn't contain caffeine. It is not like our regular tea which is produced from tea plants. There are several kinds of herbal Tea Products available online e.g.    Citrus Spice Herbal Tea    Chamomile Herbal Tea    Ginger Tea    Hibiscus Tea    Peppermint Tea    Enchinace

How to immediately control or get rid off your stress !! We often face situations that control our psychological state of mind. Sometimes we are not prepared for it at all. It can be 1) An accident 2) Financial Stress ( Monitory Loss ) 3) Health situation 4) Someone's Death 5) Failing in Academics or at workplace 6) Some abuse or bully at workplace or at school 7) Not able to Make our partner or children happy for what they want .... and many more... One or more of the above causes create stress or negative impact in our mind or eventually in our everyday life. It controls our activity. Our productivity may get reduced. Some people can get over it very fast or try to package it and keep in a certain corner in their mind as if it didn't make any impact to their lives. That doesn't mean they are ignorant but they have enough control and mental strength. Most of us get stuck or take time to get rid off it. I am giving a solution in general in this article