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Essential Oils & Their Benefits


Essential Oil & Their Benefits 

Welcome To my Blog. Here I am going to discuss about a number of essential oils and their benefits. Essential oils  are being used for thousand of years in different cultures for various Health and Medical purposes.They contain antioxidant properties. They are Antidepressant ,stimulating, Detoxifying,Calming. They are used for many therapy and have number of Health concerns.

Lemon Oil 

Lemon oil is probably the most commonly used oil used in everyday life. Its available in every grocery store with every products such as soap , freshener etc. It has detoxifying , anti-astringent,
calming property.It is anti bacterial and antiseptic.


Lemon oil can be mixed with many other oils such as lavender oil, rose oil , sandalwood oil etc and give a unique pleasant aroma. It has a component called D-limonene which helps to reduce Stress,  makes you feel calm and fresh. It helps to change someone's mood. Lemon oil is specially used for Aroma therapy.

Benefits of Lemon Oil 

        Lemon and Lemon oil has huge benefits.I am mentioning a few of them here...
  • Immune System
            Lemon oil contains high vitamin which helps to improve our immune system.It also helps to                reduce fever, malaria etc. 
  • Disinfectant
           Lemon has antioxidant and Anti fungal property which helps to clean our body ,metal                         surfaces and many other things.
  • Antidepressant
           Helps to reduce Anxiety and Depression. It has a calming property which helps to change                   mood.
  • Skin Care
           The astringent and antiseptic property of lemon helps to remove pimples and other skin care               activities.
  • Weight lose
           Very much helpful to reduce weight and  improve your appetite. 
  • Hair/Nail Care
            Lemon is a great Hair softener and refresher. It improves the health of the hair. Also it helps               to maintain the health of you nails and cuticles.
  
Lavender Oil 
   
          One of the most important essential oil which is derived from Lavender flower. This oil helps              to control our central nervous system,helps to sleep,reduces from Hair loss.  


             















References

  • https://www.wellandgood.com/good-looks/10-best-essential-oils/
  • https://draxe.com/essential-oil-uses-benefits/


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