Skip to main content

Essential Oils & Their Benefits


Essential Oil & Their Benefits 

Welcome To my Blog. Here I am going to discuss about a number of essential oils and their benefits. Essential oils  are being used for thousand of years in different cultures for various Health and Medical purposes.They contain antioxidant properties. They are Antidepressant ,stimulating, Detoxifying,Calming. They are used for many therapy and have number of Health concerns.

Lemon Oil 

Lemon oil is probably the most commonly used oil used in everyday life. Its available in every grocery store with every products such as soap , freshener etc. It has detoxifying , anti-astringent,
calming property.It is anti bacterial and antiseptic.


Lemon oil can be mixed with many other oils such as lavender oil, rose oil , sandalwood oil etc and give a unique pleasant aroma. It has a component called D-limonene which helps to reduce Stress,  makes you feel calm and fresh. It helps to change someone's mood. Lemon oil is specially used for Aroma therapy.

Benefits of Lemon Oil 

        Lemon and Lemon oil has huge benefits.I am mentioning a few of them here...
  • Immune System
            Lemon oil contains high vitamin which helps to improve our immune system.It also helps to                reduce fever, malaria etc. 
  • Disinfectant
           Lemon has antioxidant and Anti fungal property which helps to clean our body ,metal                         surfaces and many other things.
  • Antidepressant
           Helps to reduce Anxiety and Depression. It has a calming property which helps to change                   mood.
  • Skin Care
           The astringent and antiseptic property of lemon helps to remove pimples and other skin care               activities.
  • Weight lose
           Very much helpful to reduce weight and  improve your appetite. 
  • Hair/Nail Care
            Lemon is a great Hair softener and refresher. It improves the health of the hair. Also it helps               to maintain the health of you nails and cuticles.
  
Lavender Oil 
   
          One of the most important essential oil which is derived from Lavender flower. This oil helps              to control our central nervous system,helps to sleep,reduces from Hair loss.  


             















References

  • https://www.wellandgood.com/good-looks/10-best-essential-oils/
  • https://draxe.com/essential-oil-uses-benefits/


Labels:

Comments

Post a Comment

Popular posts from this blog

Herbal tea and its Importance

Herbal Tea and Its importance !! Plants have been the primary source of medication since the prehistoric times. Many of the  medicines we get in the pharmacy today are derived from organic compounds present in plants.The statistics shows that about eighty percent of the population in countries like ASIA and AFRICA use Herbal Products derived from plants. We still don't know whether Herbal Medicines can cure cancer for sure. Herbal medicines and Drinking products have a great impact on today's society. I am going to discuss about Herbal Tea which is very common in many countries .. Herbal Tea       Herbal Tea is made from several herbs , spices and plants in hot water. Herbal tea doesn't contain caffeine. It is not like our regular tea which is produced from tea plants. There are several kinds of herbal Tea Products available online e.g.    Citrus Spice Herbal Tea    Chamomile Herbal Tea    Ginger Tea  ...
Post a Comment
Read more

How to immediately control or get rid off your stress !!

How to immediately control or get rid off your stress !! We often face situations that control our psychological state of mind. Sometimes we are not prepared for it at all. It can be 1) An accident 2) Financial Stress ( Monitory Loss ) 3) Health situation 4) Someone's Death 5) Failing in Academics or at workplace 6) Some abuse or bully at workplace or at school 7) Not able to Make our partner or children happy for what they want .... and many more... One or more of the above causes create stress or negative impact in our mind or eventually in our everyday life. It controls our activity. Our productivity may get reduced. Some people can get over it very fast or try to package it and keep in a certain corner in their mind as if it didn't make any impact to their lives. That doesn't mean they are ignorant but they have enough control and mental strength. Most of us get stuck or take time to get rid off it. I am giving a solution in general in this article ...
Post a Comment
Read more